Other than THC, CBD is the best-known cannabinoid found in the cannabis plant. While heavy smokers tend to go for products with higher THC content, CBD still has plenty of benefits to take advantage of. January is celebrated as CBD month, so we figured we’d take the time to explain why we love it so much.
What Is CBD Good For?
CBD is like the multitasker of the cannabis world—it’s got something for everyone. Whether you're looking to unwind after a long day, catch better Z’s, or just take the edge off without the high, CBD might be your new best friend. Some people turn to it for post-workout recovery, while others swear by it for staying cool, calm, and collected in stressful moments. Think of it as the chill pill you don’t have to swallow.
With so many options, here’s a closer look at how to use CBD and all its incredible benefits!
1. CBD for Pain Relief
One of the most well-known CBD benefits is its ability to provide pain relief. CBD interacts with the endocannabinoid system, working with the receptors responsible for regulating pain and inflammation. Whether you suffer from chronic pain or occasional discomfort, incorporating CBD into your wellness routine may offer a natural alternative. A CBD cream can help ease your sore muscles after a hard workout. A daily dose of a tincture can help provide long term relief for chronic issues.
2. CBD for the Entourage Effect
The magic of the cannabis plant is that all the cannabinoids know how to work together in harmony. THC may give you a potent buzz, but when you’re enjoying something that includes all the natural cannabinoids, you will have an even better experience. Not only will CBD help boost the effects of the THC, but it will also provide tons of other benefits you may not be able to feel while they’re happening. When you use 1:1 products, or ones with equal amounts of THC and CBD, you’ll find you feel some effects stronger, even if it contains less THC than you usually consume!
3. Anti-Inflammatory Properties of CBD
Inflammation is the body's natural response to injury or illness, but chronic inflammation can lead to various health issues. When your body is constantly in fight mode, it causes strain on your system. There have been plenty of studies done on CBD's anti-inflammatory properties in managing conditions such as arthritis and inflammatory disorders. It’s believed that CBD can contribute to overall well-being by reducing inflammation.
4. CBD for Anxiety and Stress Reduction
Stress and anxiety are common in today’s fast-paced world, and CBD has gained attention for its potential to help manage both. Research suggests that CBD interacts with the endocannabinoid system, particularly the CB1 and CB2 receptors, which influence serotonin levels—one of the key neurotransmitters involved in mood regulation. A 2019 study published in The Permanente Journal found that CBD use was associated with reduced anxiety levels in 79% of participants within the first month of use. Unlike THC, which can sometimes exacerbate anxiety, CBD promotes relaxation without psychoactive effects.
Incorporating CBD into a daily routine—whether through a tincture, CBD-infused tea, or a bath with CBD bath salts—may help support a balanced mood and reduce stress levels.
5. Using CBD for Sleep Problems
Sleeping well is one of the most important things you can do for your health. When you struggle with insomnia and other sleep disorders, it takes a heavy toll on your overall well-being. CBD’s calming effects can help improve sleep by addressing root causes. Taking a CBD tincture before bed can help you get a more restful night’s sleep, and feel more refreshed in the morning.
6. CBD for Arthritis
Can you feel when it's going to rain deep down in your joints? A CBD topical for your aches and pains might be beneficial! Chronic pain like arthritis can last a lifetime, but CBD creams might provide some relief. A salve or lotion can ease the inflammation in your joints and is a much healthier long-term option than choosing an opiod for pain relief.
7. CBD for Improved Skin Health
CBD's anti-inflammatory and antioxidant properties are excellent for skincare, too. CBD-infused lotion or serum can help soothe skin conditions, including redness and irritation. Many popular and dermatologist-recommended skincare brands are incorporating CBD into their products.
8. CBD’s Anti-Nausea Effects
Everyone has been nauseous at least a few times, and we all know it SUCKS! Luckily, CBD has demonstrated anti-nausea properties, so it can help ease that terrible, queasy feeling. This is great news for cancer patients who suffer from chemotherapy-induced nausea and vomiting. CBD continues to provide relief for patients undergoing treatments with debilitating side effects. Its calming effects help out here, too!
9. CBD’s Neuroprotective Properties
CBD research has shown potential improvement for conditions affecting the nervous system, like epilepsy. The FDA has approved a CBD-based medication called Epidiolex for certain types of seizures. Many patients have made fantastic progress, and many report having no seizures on their regimen. It’s exciting to think how else CBD can help the body, and hopefully, further research will uncover more treatments for neurodegenerative diseases.
There are a lot of reasons to take CBD, and you don’t have to choose just one! CBD is so much more than a trendy wellness supplement. It has proven benefits that can provide long-term relief and improve your mental well-being overall. Of course, you should always discuss any supplements you’re taking with your doctor. The Ooze team is not made up of doctors, but we certainly vouch for the effectiveness of quality CBD!
The best way to reap the most benefits from enjoying CBD flower is to use a dry herb vaporizer. We highly recommend using an Ooze C-Core vaporizer; this feature is a unique ceramic that ensures every last cannabinoid in your flower gets vaporized so that you can maximize your relief with each session.
